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    Let Meditation be Thy Medicine

    Let Meditation be Thy Medicine

    $20.00

    By Dr. Nida Chenagtsang

    The beauty of Tantric Buddhism is its variety of practices. But that means it is easy to feel lost. Which practices are best for you? With the modern guidance of Dr. Nida Chenagtsang, you can find your spiritual match by exploring the 12th-century Tibetan teacher Yuthok Yönten Gönpo’s two treasures—Sowa Rigpa and the Yuthok Nyingthig.

    Sowa Rigpa (Tibetan medical) diagnosis and treatment revolves around elemental type—wind, fire, and earth/water. The Yuthok Nyingthig offers a complete Tantric Buddhist cycle of practices that are well suited for each type. In this book, you will learn your elemental type, diet and lifestyle modifications for each type, and which practices are most beneficial for each type, focusing on what it means to nourish, detox, or fast—spiritually and psychologically.

    In this unique presentation of the interconnectedness of healing and spirituality, Let Meditation be thy Medicine can help new and experienced practitioners discover a personal path to being the original and organic you.

    Print Book:
    5 x 7 inches
    Paperback
    220 pages