Sowa Rigpa (གསོ་བ་རིག་པ།) is the Tibetan language word for the traditional medical system of Tibet, with roots dating back more than 2000 years. One of the oldest healing traditions in the world, it remains fully alive and intact today, having preserved its authenticity through the pure lineage of transmission. Originating in the high plateau of Tibet, later it spread to other Himalayan regions including Bhutan, Nepal, Ladakh, Sikkim, and Mongolia. Incorporating elements from the foreign medical systems of Ancient India, China, and Greece, Sowa Rigpa retains its own distinctly Tibetan character, shaped by both Buddhist and pre-Buddhist thought.

This is a truly holistic system of medicine that utilizes highly sophisticated diagnostic techniques and the five main treatment methods of diet and lifestyle modifications, herbal medicine, manual therapies (such as Kunye massage), and spiritual healing in order to fulfill its fourfold aim of preventing illness, curing illness, extending life, and cultivating happiness.

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